My energy was changed by what happened,
I was affected in a way I didn’t understand,
Hurt and changed in a way I couldn’t process.
I am strong now to see it through,
I accept what is and what was,
I can transcend this effect to heal myself.
The cycle has been observed,
The repetitions of the trauma recognized,
The shadow self is angry and hurt no more.
The true self has recognized the memories,
Trapped beneath the surface of my reality,
I am what will be and become what is.